Reported success story
A mirror SATS scene and a faster metabolism
Shared publicly on Reddit by an anonymous user
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The story
Did SATs scene where I stood in front of a mirror, in my desired body admiring and touching myself (like collarbones, neck, nothing sus) then, I visualised measuring myself and seeing my desired measurements lik x inches waist, y inches hips etc. Throughout the day I would affirm “I’m skinny, lean and healthy with a super fast metabolism” whenever I felt insecure or have any negative thoughts. I lost around 20 lbs in a little over 2 months without working out and eating whatever I want. What I did notice was an increased appetite (hence reinforcing my belief of having a fast metabolism), I naturally stopped overeating or craving food whenever I’m stressed/bored. Its amazing how powerful your mind is!