Wrote it in my journal and reached a healthy 50 kg

The story

I was 56 kg back in December 2024, and at the start of the year, I set an intention to lose 6-8 kg and maintain it. I’m really short, so that range is my healthy weight. I just wrote it down in my journal and didn’t overthink or obsess about it. I casually watched what I ate and kept an eye on my calorie intake. I didn't even exercise as much as I did before and I’ve been at 50 kg for the past 2–3 months now.